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5am with Pacer

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Pacer puts on his gear. Shoes, socks, new cap, headphones and is out the door. GO TIME

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Pacer begins to run. 1 minute in his headphones are out of juice. No playlist today, should I go back?

Pacer wakes up after 5 snoozes. He feels groggy. GRRR

Pacer runs without music. Listen to the rhythm of feet on payment. The bird chirping. Feels the morning chill on his face. He begins focusing on his breathing.

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Pacer runs feeling good. Relaxed and enjoying the runners high.

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